Are you ready for RESULTS?

Take action! Schedule your FREE Body Transformation Strategy Session (valued at $99)! Click here to sign up TODAY or fill out the form to the right and we will help you schedule your Session. We can schedule additional Body Transformation Strategy Sessions if our regular schedule doesn’t fit your schedule, just email your request to dan@processcrossfit.com








CrossFit is Fun

CrossFit is Fun

You hear it over and over – CrossFit is fun! The combination of a tight-knit, supportive community, with fitness basics like gymnastics, calisthenics, and weightlifting, as well as nutrition, creates a magic mix where everyone thrives in their fitness journey.

Strength & Conditioning

Strength & Conditioning

CrossFit’s magic is actually evidence-based science! Years of testing workouts with real, everyday, athletes has combined to bring you the best possible workout which will allow you to flourish. 

Quality of Life

Quality of Life

The more strength you have, the more likely you are to live longer and thrive. It will be easier to play with your kids, lift a heavy bag of dog food, and go for long walks on the beach!

Try us for Free

Try us for Free

Click the image above for your free Body Transformation Session ($99 value) and get started on achieving rapid fat loss, stronger muscles, a flatter tummy, and changing the way you think about yourself forever.